How to get pregnant naturally? Infertility may be broadly defined as the inability to get pregnant after trying for at least one year without using any birth control. In Western countries, infertility affects an estimated 15% of the population. While a part of them are trying to conceive using alternative methods like IVF, others prefer to optimize the chances of getting pregnant naturally. Trying to get pregnant naturally may be very important, since many couples and individuals who are diagnosed with infertility may be able to get pregnant without treatment (and hence should be defined as “subfertile” rather than “infertile”).
Get Pregnant Naturally
When trying to get pregnant naturally, the most important factor is to understand the menstrual cycle and the timing of ovulation, which leads to the optimum chances of getting impregnated. Usually, ovulation occurs around the fourteenth day, and hence, to get pregnant naturally, a couple should have as much sexual intercourse as possible between the twelfth and the fifteenth day.
Different women have slightly varying menstrual cycles.Hence, to improve the chances of becoming pregnant, it is imperative to study one’s periods, and calculate exactly when one ovulates.
Determining the signs of ovulation
To check for the right timings of ovulation, a woman can do one, or many, of the following things:
> Keep a calendar. Keeping a calendar to chart the days is an easy and effective method to determine the right time to have sexual intercourse.
> Keep a check on vaginal fluids. Mucus discharge from the vagina usually becomes heavier, thinner, clearer and stretchy during ovulation when compared to the usual times.
> Feel the inside of the vagina. During ovulation, the cervix is softer and slightly more open than usual.
> Keep tabs on any sharp pain in the abdomen. Sharp pains in the abdomen, or some slight spotting, may be indicative of ovulation.
> Other physical conditions. Headaches, bloating, breast tenderness and pain may be signs of ovulation.
How To Increase Chances Of Getting Pregnant
Having checked for ovulation, there are some other things that an individual can do to increase the chances of getting pregnant naturally. These include lying still for a while after having sexual intercourse, avoiding the bathroom for about thirty minutes after having sexual intercourse, and most importantly, figuring out how many times one should have sexual intercourse.
Men often neglect their own part to play in this whole scenario. The sperms need to be of the correct constitution, correct shape and correct motility too, or else, however fertile the women may be, impregnation does not occur naturally. A way of ensuring that the sperms are undamaged is by wearing boxers instead of briefs. Boxers help in keeping the testicles from overheating and damaging sperms.
For both women and men, the anatomical and hormonal factors are not the only ones to be monitored and corrected. In most cases, failure to conceive may result from an improper diet, undue stress, the use of drugs like alcohol and nicotine, and even environmental factors such as proximity to harmful doses of pesticides. Abstinence from such factors goes a long way in ensuring a pregnancy.
One should always keep in mind that the holistic approach to solving a problem is the optimal way to tackle infertility. Getting regular health checkups, taking supplements to combat existing problem, exercising and stress reduction techniques are only part of the holistic solution to infertility which considers the problem as part of a whole unlike the conventional approach which tackles a specific body organ in its attempt to heal. The holistic approach is not only a surefire way to increase your chances of conception it also guarantees a safe and healthy pregnancy.
What are the best infertility treatments? Infertility is a global public health concern and affects approximately 10% – 15% of couples worldwide. This condition may stem from numerous anomalies in the body, ranging from infections and cysts in the ovaries and reproductive tract, to the disproportionate secretion of hormones by the glands. Infertility treatments are many, and are of various kinds. The best way to tackle it is to identify the exact cause of this condition and then alleviate it.
Available Infertility Treatments
> Treating APA’s. APA’s cause blood clots and prevent implantation. A low dose aspirin therapy works wonders when treating APA’s in the blood. For graver cases, anticoagulants are used to thin out the blood and improve blood circulation in the uterus.
> Removing natural killer cells. Natural killer cells present in excess begin to attack the embryo. An intravenous treatment of gamma globulin, intralipid infusions and steroids are often used in this case.
> Treating Antinuclear Antibodies (AA’s). Abundance of antinuclear antibodies in the body is treated with steroids, intake of herbs that increase circulation, intake of antioxidants, zinc supplements, alkaline generating food and reducing the levels of stress. Balancing the responses of the immune system is the key to treating AA’s.
> Treating antisperm antibodies. To suppress the reactions in the body caused by antisperm antibodies interacting with the sperm, low doses of steroids are often made use of.
> Treating age related infertility. Since age is a possible threat to female fertility, infertility treatments involving care of the kidneys and the spleen will help a woman keep the age related problems of pregnancy at bay.
> Treating infections that hinder pregnancy. Antibiotic treatments to exterminate the harmful bacteria from the body are recommended by most doctors who conduct IVF’s. Nutritious food and immune enhancing supplements are used to prevent harmful bacteria from growing in the body. When detected in one partner, antibiotic treatments for harmful bacteria must be carried out in both partners since they are likely to have infected each other during intercourse.
> Treating the high prolactin levels in the body. Normally, to treat the elevated levels of prolactin in the body, natural remedies are suggested. These natural remedies include the intake of vitamin B, zinc and magnesium supplements, exercising, staying away from alcohol, and lowering the levels of stress. The intake of rebalancing hormones like Chasteberry, etc. is also helpful. Qi moving herbs are also quite helpful in these cases.
> Treating leutal phase defects. In case of dealing with leutal phase defects, fertility drugs like Clomid, etc. are prescribed for boosting the levels of progesterone, which enable pregnancy. However, medicines such as these are bound to have side effects, and to avoid these said side effects, it is always beneficial to opt for natural methods of treatment. Traditional Chinese Medicine offers good help in these cases.
> Treating tubal blockages. Laparoscopy is performed to remove small areas of blockage, however if that fails, In Vitro Fertilization is an option.
> Treating sperm problems. Fertility drugs are available that enhance sperm production, and improve motility. Since sperm motility is one of the major factors affecting pregnancy, treatments in males are incomplete without looking into this.
Infertility treatments are possible with the whole new range of medicines that is available to the public these days, but it must also be kept in mind that these treatments can be painful, often come without harmful side effects and the results are far from guaranteed. On the other hand, following the holistic approach with a healthy diet, regular exercise, abstinence from alcohol, nicotine and other drugs, stress management, acupuncture etc. can almost guarantee positive and fast results.
What are the real causes of infertility? Infertility can be defined in two ways: as inability to conceive after a year of regular sexual intercourse without contraception, or as repeated ectopic pregnancies, miscarriages or perinatal loss. Male and female specific factors account for about 30% of the infertility causes (individually); the combination of male and female causation leads to an additional 20% and the remaining 20% are caused by uncertain origins.
When one is dealing with infertility, as much as it is important to strictly follow the rules of the treatment, it is equally important to make sure that you have the correct diagnosis of the root cause of your condition. In this article you will find a broad outline, enumerating the various probable causes of infertility.
What Are Real Causes Of Infertility?
Infertility may be caused due to a multitude of factors at a time, or it may be the result of perhaps the deviation of a certain single factor from its premeditated path. Since misdiagnosis can often lead to further fertility complications, the very first step of treating and curing infertility depends largely on identifying the root cause right in the beginning of treatment.
The broad causes of infertility in females may be listed as follows:
> Anovulation : In females, ovulatory problems are the most common causes of infertility. The failure to ovulate may be due to a number of factors:
> Hormonal imbalance is the most frequent cause of anovulation; when the ovaries produce immature eggs, pregnancy becomes impossible.
> : Women with polycystic ovaries suffer from a decreased secretion of FSH and increased secretion of LH and testosterone; therefore polycystic ovarian syndrome may lead to anovulation in women.
> Approximately 20% of the cases of infertility occur due to the malfunctioning of the hypothalamus, the gland which controls hormonal stimuli, resulting in immature eggs. The pituitary gland is responsible for the regulation of LH and FSH, and its malfunctioning produces immature eggs.
> Damage to the ovaries caused by previous surgeries, ovarian cysts, tumors and infections may lead to production of immature eggs as well.
> Premature menopause and follicular problems are also responsible for anovulation.
> Improper functioning of fallopian tubes : Viral and bacterial infections of the fallopian tubes are the primary cause of their malfunction.
> Appendicitis and colitis are abdominal problems which lead to blockage of the fallopian tubes. Tubal damages may also be caused by previous surgeries, which render the tubes incapable of passing eggs. Ectopic pregnancy, which occurs within the tube, is a potential threat to life that also causes tubal damage. Congenital tubal defects are rare, but not impossible to come across as causes of infertility.
> Use of drugs : Smoking, drinking and using other drugs have been known to decrease the chances of getting pregnant.
> Problems in the Immune system : This problem includes autoimmune reactions in the body and the creation of antisperm antibodies which exterminate sperms. Natural killer cells, which when present in excess, can damage the embryo in the uterus. The antinuclear antibodies cause inflammation of the uterus when present in excess. The presence of antisperm antibodies in the female’s body kills off the sperms before they can fertilize the egg.
Although the causes of infertility are many, they are fairly easy to overcome, especially when diagnosed in the early stages. Using a holistic approach, comprising of the prescribed medicines, following a healthy diet, regular exercise, abstinence from alcohol, nicotine and other drugs, stress management, acupuncture etc. guarantees positive results. Due to the complex and multifactoral nature of infertility, the problem can be solved permanently only by dealing with it in the holistic way, which tackles all the root causes of this condition rather than focusing on specific triggering elements.
Age Affects Fertility
If you are one of those couples who want to know how to get pregnant fast or conceive as soon as possible, you better work on it now, because the chances of a woman getting pregnant declines as she ages. A woman is at the peak of her fertility at her early twenties, and even if she is at this age, there is only a twenty-five percent chance that she will get pregnant on any given month. Imagine, if there is that small a possibility of fertilization in a month for women at the most fertile periods of their lives, how small would that possibility get once they are older?
Generally, when women are in their middle twenties to their early thirties, the possibility of conception in a month are around fifteen percent. Thats already ten percent less than the chance of fertility than women in their early twenties. Once the woman is in her late thirties, that chance goes down to ten percent, and women in their forties only have five percent. Remember, women in their forties will have a hard time trying to conceive, and aside from that, they will experience more difficulties in the pregnancy as well as childbirth, and their procedures will have more complications.
Basic Tips On Getting Pregnant
There are many tips on how to get pregnant fast, and some of these are as simple as basic mathematics. First on the list of tips to get pregnant fast is to remember the number of days of the womans menstrual period, so the couple will know when the woman is most likely to ovulate, and therefore increase the chance of getting pregnant by having intercourse around those dates.
The approximate date of the woman ovulating is subtracting fourteen from the twenty eight day cycle of menstruation. So, it would mean that the woman will ovulate fourteen days after the first day of her menstrual period. The key to getting pregnant fast by working on these numbers is by having intercourse every other day near the ovulation date, so that would mean the twelfth, fourteenth and sixteenth day after the initial date of menstruation.
There is proof that confirms the statement that claims that having sexual intercourse near the ovulation date would increase the chances of the woman getting pregnant, and that these are the dates that fertilization would most likely occur. These days are called the fertile window of the woman, and are usually overlooked especially by working women who are always busy, and would want to have intercourse only on the weekend. Missing the fertile window will drastically decrease the chances of fertility that month, so the couple would have to wait till the next month to try again.
If the day fourteen ovulation tip doesnt work on getting pregnant fast, another tip on how to get pregnant fast is by charting the ovulation phase of a woman through taking her basal body temperature. The body temperature of a woman shifts slightly when she is ovulating, increasing by around 0.4 Fahrenheit during ovulation. If a woman wants to know when she is ovulating, all she has to do is chart her body temperature everyday by jotting it down.
Then once she notices that her body temperature is at a constant increase, (but not to a point of fever), those may be the days that she is ovulating. Although this is not a perfect way of telling, it can be reliable. For more ovulation indicators and ovulation tricks on how to get pregnant fast, there are also other ways of checking when the woman is ovulating. This includes urine tests, which will show hormones that will indicate that the woman is at her ovulation phase of the month. There are ovulation kits that test for urine, and one can use them to check whether they are ovulating.
Once the test shows a positive sign, the woman is most likely to ovulate around thirty-six hours after. To make sure, it is recommended to have intercourse on the day that the positive sign appeared, and also the next day after the positive sign shows on the ovulation test kit. These kits cost around twenty-five dollars and usually contain around five to seven test strips.
Aside from the urine tests and basal body temperature testing to try to get pregnant fast, another tip on how to get pregnant fast by knowing the ovulation window or fertility window of the woman is through saliva tests. These tests are far less expensive than the urine tests and they will tell when ovulation will occur. It involves a glass slide to be viewed under a microscope. The saliva test works by checking the slide for a pattern known as a ferning pattern or a pattern shaped like a fern leaf. The saliva leaves these minerals when one uses this test.
Once the pattern is found, this means that the woman will probably be ovulating in the next several days. This fern pattern is formed when the mucus in the cervix is thin and ready to accept sperm in without killing the sperm. This means that fertilization is likely because the sperm will be able to reach the egg. If the fern pattern is not found however, it means that the womans mucus will not be friendly to the sperm that will try to infiltrate the cervix to push through to the egg, and fertilization and conception will not be likely in the next few days.
Although timing is very important in getting a woman pregnant, the man also has to know if his sperm concentration is enough to get the woman pregnant. There are home kits that tell if a man does not have enough motile sperm concentration, but are not always adequate and will not give the specific information on the results. A few tips for males who are trying to get their spouse pregnant are to wear boxers over briefs, not wear bathing suits, and lastly, not hang out in hot tubs.
Are you having difficulty getting pregnant? It is not uncommon for couples attempting to conceive to have trouble getting pregnant. Many factors contribute to increases the chances of having a baby, and sometimes it can take as much as one year of trying before the chances of getting pregnant may start to look more bleak. If you try for more than a year and still do not see success, you may want to consider consulting a doctor as this can be a sign of infertility.
If you are experiencing problems getting pregnant, there are several things you can try to improve your chances. Firstly, attempt to live a healthy lifestyle at least as much as possible. Poor health, stress or unhealthy habits can all cause problems getting pregnant.. For example, alcohol and tobacco are big no nos when it comes to maximizing your fertility and creating the optimum chances that you will become pregnant.
For a couple planning to get pregnant, perhaps the easiest way to get pregnant is to simply keep trying and never give up. But for those having difficulty getting pregnant, there are many other ways you can tweak your romantic encounters to boost your chances of success. In all honestly, simply keep trying for the first year and keep track of when you are in your ovulation period, and if you still do not conceive within a year, consult your doctor about possible medical treatment options for possible infertility issues.
Infertility Treatment Options Today
There are many medical tricks to getting pregnant for those that may be not getting pregnant. One possible option is in vitro fertilization. This method can be extremely successful but is often extremely pricey. It is not uncommon for this method to cost more than $10,000 USD per attempt and there is no real guarantee of success. As far as advice on getting pregnant goes, if you are experiencing problems then you may first want to consider medical options that may be more affordable than IVF.
For example, your doctor may prescribe fertility drugs prior to pricey medical treatments. Fertility drugs themselves can also be quite expensive, but are often more affordable than many of the available medical treatments currently on the market. One thing to keep in mind, though, for those worrying that they may be unable to get pregnant naturally is that fertility drugs often have moderate to somewhat severe side effects. It is not uncommon in many cases for those on fertility drugs to experience side effects such as nausea, vomiting, and other uncomfortable symptoms. Patients having difficulty with how to get pregnant will often be prescribed different fertility drugs to meet their unique needs, so please be sure to consult your doctor about the potential side effects of whatever fertility drug he may recommend for your specific case.
Home Remedies For Infertility Treatment
If you are really strapped for cash, there are many cheaper alternatives that could be classified as lifestyle changes or techniques that can be performed in the comfort of your own home that can help boost fertility and overcome any trouble with how to get pregnant. These methods are extremely affordable compared to other medical treatments and drugs available on the market and can often be purchased for less than $30 USD.
I have allowed several of these product publishers to advertise on this website for your convenience should you be interested, and I have personally reviewed these publishers and several other their customers have had success with their techniques. In fact, many of these publishers advertise that it takes less than 60 days to get pregnant with their techniques, even for those suffering from infertility, or they will give you every cent of your investment back. That is one reason why I have chosen to limit advertising to those methods as they are affordable and guaranteed, so I thought they would be the most beneficial and safe for my readers.
If you are having issues on how to get pregnant, there are a number of methods available, many of which are likely to help you conceive. Some, such as home remedies or techniques, may be the best place to start as they are the most affordable and often easiest to implement. If these fail for any reason, simply get your money back and visit your doctor for possible medical treatments. The important thing is to never give up, even if you may be tempted to feel discouraged due to a perceived failure to conceive keep at it.
Trying to conceive is a difficult process for many people. The reason is that there are many factors involved in conception. You cannot tell if you or your partner is infertile unless you visit a doctor. There are a number of medical tests that your doctor can perform to detect infertility. There are also methods and products that the doctor can prescribe to help in conceiving a child.
One procedure a doctor can perform is to test the cervical mucus. Cervical mucus plays an essential role in conception, as it enables the sperm to make it all the way to the egg. The sperm are unable to do this if there is little or no cervical mucus present. Another factor involving cervical mucus is that it could be too acidic. It is necessary for the mucus to be alkaline. If it is acidic, it will kill the sperm before they reach the egg.
When a doctor checks the cervical mucus, he/she will look at the whether it is clear or curdled. If it is curdled, there is little to no chance of conception. If the mucus is clear and somewhat sticky, chances of conception are good.
Before you start to think about the possibility that you or your partner might be infertile, make sure that you have been having unprotected (natural method) sex over a number of months, or up to a year. Conception can take a long time, even for couples who have no troubles with infertility. Often, a couple may have unprotected sex for 8 or 10 months before conception takes place.
Once you have given yourselves this waiting period, if conception still has not occurred, visit your doctor for what steps you should take next. Try not to worry – focus on the many tests and procedures available to help you and your partner become parents of a beautiful baby.
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